How to clean your body from marijuana

 

Unlike many other substances, marijuana lasts a lot longer in the body. This makes the marijuana detox process somewhat challenging. Even if there’s no way to clean your system from marijuana quickly enough, you can still abstain and wait it get out of your body naturally.

If you need to do a drug test, this may not be an option. This article will provide some insight into various ways to detox from marijuana.

How long does THC stay in the body?

THC is usually stored in fat, and this implies that it takes time to remove the cannabinoids from the body system. You can test positive several days after use depending on how often and how much you use at a time.

People who consume cannabis regularly may need more than a week to pass a drug test. Chronic users need even more time to clean out the system. Some metabolites of THC can be found in urine up to 75 days after consumption. Even though this isn’t common.

Below is how long marijuana users must abstain to pass a certain drug test:

  • Urine: 3 to 77 days
  • Blood: 1 to 7 days
  • Saliva: 1 to 7 days
  • Hair: 90 days

Now that you know how long cannabis stays in the body system, here’s how to detox from marijuana.

  1. Exercise

It doesn’t come as a surprise that exercise helps clean the body from marijuana. It is one of the best techniques for proper detoxification. It burns the cells that store THC and releases it into the bloodstream. It is rather tricky, so be careful with this one. If you have a drug test coming up, do not exercise a day before the test.

  1. Detox Drinks

If you have a drug test, detox drinks will come in handy. They help dilute your urine and remove all the toxins. Detox drinks are basically laxatives and diuretics like other detox methods. However, some drinks are more effective than others. Every person also responds differently to them. They should be used a few days before your drug test, according to the directions on the package.

  1. Water

Water is excellent for detoxification. However, you don’t need to take too much water weeks before the test; you’ll just be diluting your urine temporarily. You should take 2 to 3 liters of water one day before the test and 1 to 2 liters a few hours before the test. Don’t take too much water because overhydration could be dangerous.

  1. Vitamin B

After detoxing, your pee may be colorless. You can make it yellow with vitamin B. use Vitamin B-12 or B-2 for this. You can take approximately 50-100mg a few hours before the test.

  1. Creatinine

This substance is known as a chemical waste product, and it is produced by the metabolism of the muscle. It can be found naturally in the body, and labs use it to determine if a urine sample is diluted. Creatinine lasts for just three hours, so you don’t need to take it long time, you can just take it a few hours before the test. Creatinine supplements can be found in different health stores.